Category Archives: good practices

Keep Hope Alive and Strong

When our goals feel obstructed, or when what we built that is good feels beaten down, how do we handle that and keep our hope alive and strong? Here are some thoughts, meditations and ideas about that! First of all recognize … Continue reading

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At the Center of the Wheel of Life

The wheel of life goes around, and if you are centered at the hub of your own true self, it is a relatively smooth ride.  But if you are riding the rim — well — you have some pretty big ups and … Continue reading

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Lightness and Powerful Love

Hello Ascending Friends! The theme this week has been “choosing lightness and hope”.  With so many apparent reasons to worry and so many opportunities to do battle and resist things, it is easy to get dragged down into the old … Continue reading

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Healing & Trust

Dear Ascending Friends, I am glad that you are all with me in this ascension process!  Together we can be an influence of trust and healing during this time of transition and change.  Strengthening that influence has been the theme … Continue reading

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Physical Ascension – Full Moon

This Sunday’s full moon brings a strong influence of support for our physical bodies to ascend to the next step in unity with our Higher Selves!  This is a very exciting opportunity, and this blog will help you to take advantage of it! … Continue reading

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Love and Anger

Love and anger are two world forces.  Love increases and builds, anger breaks down and changes.  We can see these two as partners within us and work with them together to achieve balance. Culturally we treat these two as oppositional … Continue reading

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Essentials of Ascension

It occurs to me that what is happening in our world right now is the equivalent of the unconditionally loving universe treating our reality like a beach towel that needs a good shake to get the sand out of it!  During this good shaking that … Continue reading

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Nurturing The New World

Here is a simple way to nurture the new world experience in your life! You are living in both the old world and new world simultaneously during the ascension process.  During this double reality period, you can focus yourself in the … Continue reading

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